At MindCare we create an experiential, non-judgemental, supporting space where I invite you to gently tune inside, connect to your feelings, experiences, emotions, and stay with it, until you are ready to take an action and move forward.

Compared to traditional coaching and mindfulness sessions, I also use Viktor Frankl’s Logotherapy techniques such as dereflection, paradoxical intention, and gentle creative ways such as poetry, journaling, and sometimes I include sound healing in my sessions.

Being also a professional poet and an artist allows me to feel the person, the situation intuitively, on a deeper level, from the source where I know, this is right for you in this very moment.

Having completed necessary accreditations and certification, I combine evidence based knowledge with artistic expression and intuitive feeling, where compassion, kindness and peace create space for your healing and growth.

My Mindfulness Coaching is designed for:

• Individuals as 1-on-1 sessions to support you during the time of transition, high amount of stress, anxiety, lack of meaning and purpose,
• Organisations to support employees’ health & wellbeing,
• Schools and Kids Centers to support kids’ emotional balance & focus.

Please find the details about my work, and feel free to book a discovery call with me. I look forward to connecting with you! 

Warmly,

Ekaterina