Hello & Welcome!

I am Ekaterina, the founder of MindCare, qualified Wellbeing Coach (UCC Level 9), certified Mindfulness & Qigong Teacher, accredited Logotherapist and a poet.

With over 15 years of experience in wellbeing and mindfulness, guided by kindness, empathy and curiosity,  I support people in restoring emotional balance, discovering their potential and reconnecting with their inner strength.

THE MINDCARE APPROACH

I develop personalised wellbeing programmes that foster personal growth, cultivate a sense of purpose, and strengthen inner balance and resilience.

My wellbeing programmes include one-to-one coaching, workplace wellbeing, Viktor Frankl’s Logotherapy – meaning-centred coaching, and holistic wellbeing practices –  mindfulness, Qigong, yoga and sound healing. 

I work with individuals as well as with teams in organisations. 

As a professional poet and an artist, I place particular emphasis on emotional wellbeing. I believe that the way we feel about ourselves and the world around us profoundly influences our health, motivation, relationships and sense of purpose.

Over the years, I have deepened my understanding of human psychology, combining scientific knowledge, professional training and qualifications with creativity, intuition and life experience. This blend of knowledge, practical skills and personal insight shapes my holistic approach to wellbeing.

I believe that meaningful change begins with greater self-awareness, compassion and a deeper connection with ourselves.

Based in Dublin, Ireland, I offer personalised wellbeing programmes both in person and online.

Feel free to reach out. I would be delighted to hear from you and look forward to connecting.

Warmly,

Ekaterina