peaceful and fulfilled life
Find your peace, clarity & Confidence
Welcome to MindCare!
Hello Wonderful People,
In MindCare we create a space where you take bigger care of yourself, feeling more at peace, in harmony with yourself and bring more clarity and confidence into your life.
Being a qualified Wellbeing Coach, Mindfulness & Qigong Teacher, published Writer and Jewellery Designer, I bring a unique approach by merging traditional coaching, deep knowledge of human psychology with mindfulness and art.
I use an experiential approach when you can explore the situation on a deeper level, and sense lightness and easiness from mindfulness and poetry.
Being also a Jewellery Designer, I know how powerful creativity can be for unleashing your potential, open new parts of yourself, discover new talents and skills.
My work is scientifically proven and is based on a coaching methodology derived from Cognitive Behavior Coaching, Viktor Frankl’s Logotherapy, Mindfulness, the studies of scholars like Prof. S. Shapiro, M. Seligman, Jon K. Zinn, D. Clutterbuck, T. Bachkirova.
I work with individuals as well as organisations and support with:
- Improving Employee’s Overall Wellbeing,
- Managing Stress, Anxiety, Burnout,
- Regaining a Sense of Meaning and Purpose in Your Work and in Life,
- Growing Self-Awareness and Emotional Intelligence,
- Overcoming Creative Blocks and Bringing Creative Thinking into Your Work and Life,
- Growing your Confidence and Self-esteem,
- Navigating Life Transitions like Career Change
I offer Personalised 1/1 Sessions. We explore your situation and develop a personalised plan for the next 6 – 8 Sessions.
I work with Corporate Organisations and offer Programs meant to support Employee’s Wellbeing, motivation and performance. We develop the personalised plan for the next 1 – 6 months.
I also work with Schools and Kids’ Centers where I teach Mindfulness & Qigong to kids.
Feel free to contact me and we schedule a call to discuss how we can work together!
Warm wishes,
Ekaterina
Why Choosing MindCare?
I deeply believe in the power of personal growth and inner transformation. Combining my experience and practice, the research from my readings and my self-discoveries, I have created MindCare, the platform of self-discovery and personal growth. I will help you open yourself for a journey toward a more balanced, peaceful and fulfilled life, in harmony with yourself, with your true self.
My approach is unique because I combine deep knowledge of human psychology with mindfulness and creativity, using an experiential approach when you can explore the situation on a deeper level and sense lightness and easiness from mindfulness and poetry.
This is a rewarding journey toward courage, confidence, bigger self-care, self-love and your belief in yourself.
We also create space for you to discover your inner artist. Lots of people nowadays experience creative blocks.
In a compassionate, non-judgemental creative space we explore your strengths, talents and skills to help you connect to your source, your inner artist.
I integrate traditional coaching methodology based on cognitive behavior coaching, Viktor Frankl’s meaning-centered coaching, and I complement it with mindfulness practices, qigong, poetry and experiential art work.
My goal is to help you reconnect with yourself, gain a bigger clarity in your life, and understand how you can support your wellbeing.
Ekaterina Voznesenskaia
FOUNDER OF MIND-CARE
Mission statement
"Discover your journey toward a meaningful, peaceful and fulfilled life"
Contact Us
If you’d like to book a meeting with me to discuss how I can help you, please fill out the form and I will be in touch soon.
Alternatively, email direct: ekaterina@mind-care.ie