Hello & Welcome!
I am Ekaterina, founder of MindCare, a qualified Wellbeing Coach, Mindfulness & Qigong Teacher, and published Writer. Driven by a passion for helping people, I develop the strategies designed to help you restore emotional balance, raise self-awareness, reduce stress and anxiety and tap into your natural creativity
My journey in wellbeing began back in 2020 during COVID-19 by offering free sessions for colleagues at Accenture. Following positive feedback and much encouragement, I decided to deepen my skills, knowledge and expertise as a mindfulness practitioner and a wellbeing coach.
My approach is grounded in deep study, practical experience, and global wisdom:
Academic & Coaching Credentials: Holding a Postgraduate Diploma in Personal & Management Coaching (UCC, Level 9), I also hold a Diploma in Logotherapy & Existential Analysis (Viktor Frankl Institute of Ireland) alongside a Mindfulness Teacher Training Certificate (UK College of Mindfulness Meditation).
Mindfulness & Qigong Mastery: Building on over 13 years of personal practice, I got profound knowledge from renowned experts like Jon Kabat-Zinn, Prof. Mark Williams, Prof. Shauna Shapiro, Nick Cooke, Louise Shanagher. Additionally, I am a certified Instructor with the Ireland Health Qigong Association and ITQF.
Corporate & Community Impact: Over the past 9 years, I have facilitated impactful programs for global organizations like Google and Accenture, while actively supporting Dublin’s local wellbeing communities.
Recently, I spent time in Dharamsala in the Indian Himalayas, observing how local communities live in harmony with nature.
My work combines evidence-based psychology and traditional coaching with mindfulness, Qigong, poetry, and creative expression.
In an experiential, non-judgemental space, we go beyond standard talk therapy. Together, we gently unblock your creativity, dissolve stress, and rebuild your confidence, helping you reconnect with your inner artist and navigate life with clarity and ease.
Whether you are seeking personal growth, corporate wellbeing, or mindfulness tools for kids, I provide tailored solutions:
Personalised 1-on-1 Coaching: 6 to 8-session plans to navigate stress, career transitions, and creative blocks.
Corporate Wellbeing: 1 to 6-month programs designed to enhance employee mental health, performance, and resilience.
Mindfulness for Kids: Playful, creative Qigong and mindfulness programs for schools and youth centers.
Feel free to book a discovery call. We will talk through where you are right now, and see how my coaching and mindfulness tools can support you to move forward.
Warmly,
Ekaterina
When I moved to Ireland from Russia almost four years ago, I got very interested in the topics of well-being and mindfulness. Having been practicing yoga, tai chi and meditations for quite a while, reading the books on mindfulness and psychological topics, I have discovered a whole new world for me. This all has brought more peace, harmony and balance into my life.
Writing and reading psychological studies, completing Mindfulness-based stress reduction (MBSR) courses, practicing yoga and martial arts, – all this altogether has shaped a new life path for me. The life path of constant self-discovery and learning, absolute acceptance and self-compassion, showing love and care to myself and other people.
“Nothing can be more natural and spontaneous than changing your life in just three months. This is my story about moving to Ireland from Russia. After working as a children´s teacher of English and German and as a lecturer of English at the University in Moscow, I suddenly realized that I really want to do something different. I decided to study Marketing and wanted to get an international education in an English-speaking country.
“Moving to Ireland is the most significant and spontaneous decision I have ever made in my life”
We help you see the world differently, discover opportunities you may never have imagined and achieve results that bridge what is with what can be.
Discover a journey toward a balanced, peaceful and fulfilled life.
We welcome and celebrate different perspectives to help our firm, our clients and our people achieve enduring results.
We hire people with exceptional talents, abilities and potential, then create an environment where you can become the best.
I am inviting you to bring more attention, care and love to yourself, discover a more balanced, peaceful and fulfilled life and find the value and meaning in every day.
We welcome and celebrate different perspectives to help our firm, our clients and our people achieve enduring results.
We hire people with exceptional talents, abilities and potential, then create an environment where you can become the best.
Open yourself for the change. The change toward Inner Harmony and Balance, Mindfulness and Self-discovery, Growth and Success.
