Hello & Welcome,
I am Ekaterina, the founder of MindCare, qualified Wellbeing Coach (UCC Level 9), certified Mindfulness & Qigong Teacher, accredited Logotherapist and a poet.
With over 15 years of experience in wellbeing and mindfulness, guided by kindness, empathy and curiosity, I support people in restoring emotional balance, discovering their potential and reconnecting with their inner strength.
I develop and offer personalised wellbeing sessions that foster personal growth, cultivate a sense of purpose, and strengthen inner balance and resilience.
My offerings include Wellbeing Coaching, Viktor Frankl’s Logotherapy, Qigong & Mindfulness and Sound Healing.
I work with individuals, groups and workplace teams, in-person in Dublin and online.
Each session is personalised and adapted to the setting and participants’ needs.
As a mental health advocate and a professional poet, I place particular emphasis on emotional wellbeing. I believe that the way we feel about ourselves and the world around us profoundly influences our health, motivation, relationships and sense of purpose.
One of my most profound experiences was travelling to the Indian Himalayas, where I studied mindfulness in its traditional form and had the unique honour of meeting the Dalai Lama in person.
Upon returning to Dublin, I continue to integrate these practices into my daily life, anchoring myself in peace, balance and kindness.
Meaningful changes begin with greater self-awareness and a deeper connection with ourselves.
Explore my offerings, and I look forward to connecting with you.
Warmly,
Ekaterina
When I moved to Ireland from Russia almost four years ago, I got very interested in the topics of well-being and mindfulness. Having been practicing yoga, tai chi and meditations for quite a while, reading the books on mindfulness and psychological topics, I have discovered a whole new world for me. This all has brought more peace, harmony and balance into my life.
Writing and reading psychological studies, completing Mindfulness-based stress reduction (MBSR) courses, practicing yoga and martial arts, – all this altogether has shaped a new life path for me. The life path of constant self-discovery and learning, absolute acceptance and self-compassion, showing love and care to myself and other people.
“Nothing can be more natural and spontaneous than changing your life in just three months. This is my story about moving to Ireland from Russia. After working as a children´s teacher of English and German and as a lecturer of English at the University in Moscow, I suddenly realized that I really want to do something different. I decided to study Marketing and wanted to get an international education in an English-speaking country.
“Moving to Ireland is the most significant and spontaneous decision I have ever made in my life”
We help you see the world differently, discover opportunities you may never have imagined and achieve results that bridge what is with what can be.
Discover a journey toward a balanced, peaceful and fulfilled life.
We welcome and celebrate different perspectives to help our firm, our clients and our people achieve enduring results.
We hire people with exceptional talents, abilities and potential, then create an environment where you can become the best.
I am inviting you to bring more attention, care and love to yourself, discover a more balanced, peaceful and fulfilled life and find the value and meaning in every day.
We welcome and celebrate different perspectives to help our firm, our clients and our people achieve enduring results.
We hire people with exceptional talents, abilities and potential, then create an environment where you can become the best.
Open yourself for the change. The change toward Inner Harmony and Balance, Mindfulness and Self-discovery, Growth and Success.
