Services

Hello & Welcome,

I am Ekaterina—founder of MindCare, qualified Wellbeing Coach (UCC Level 9), Mindfulness Expert, Poet and accredited member of the International Association of Logotherapy and Existential Analysis at the Viktor Frankl Institute Vienna. 

At MindCare, programs are designed to help individuals and organizations manage stress and burnout, foster innovative thinking, cultivate essential human skills, find clarity and purpose. 

WHY CHOOSING US

What sets MindCare apart is the integration of evidence based Coaching, Mindfulness and Creative expression.

I bring 8 years of corporate experience across Accenture and Google, where I developed and facilitated wellbeing and mindfulness initiatives to support the employees’ wellbeing, and more than 15 years of my own practical experience in wellbeing and mindfulness.

As a published poet and an artist, I create a space where feelings and emotions are experienced in a supportive, experiential and fun way. Creative practices can help tune within and discover hidden potential, find spark and willingness to take an action.

OUR SERVICES

WORKPLACE WELLBEING

Experiential resilience- and burnout prevention coaching strategies, somatic movements like Qigong and Yoga, and creative practices to support employee overall health and wellbeing, foster collaboration, innovative thinking and cultivate essential human skills.

1-ON-1 COACHING

Experiential, safe, non-judgemental space to support you through transition, stress & burnout, help you clarify your goals and values, build greater awareness, and cultivate a deeper connection to yourself.

LOGOTHERAPY

Experiential, safe, non-judgemental space to help you find meaning and purpose in your professional and personal life, build resilience and cultivate joy and inner peace. Logotherapy is a supplementary form of psychotherapy centered on Viktor Frankl’s philosophy of ‘Man’s Search for Meaning’, focused on finding meaning and purpose in any life circumstances.

RESTORATIVE PRACTICES

Holistic restorative practices like mindfulness, qigong, hatha yoga, and sound healing help you reduce stress, restore vitality, and gain a sense of deeper peace and balance within. As a poet, I use my poems for your own self-discovery and as gentle meditations. 

MINDFULNESS FOR KIDS

Interactive mindfulness workshops designed to help children cultivate focus, emotional balance, and self-awareness from an early age. I create a safe, supportive, kind and compassionate space where kids can step out of their heads, reconnect with their bodies, and learn to navigate their emotions with calm and confidence.

Explore my current classes and workshops, and feel free to get in touch to discuss our work together.

Warmly,

Ekaterina