Coaching

Hello Wonderful People,

In MindCare we create a space where you take bigger care of yourself, feeling more at peace, in harmony with yourself and bring more clarity and confidence into your life.

Being a qualified Wellbeing Coach, Mindfulness & Qigong Teacher, published Writer and Jewellery Designer, I bring a unique approach by merging traditional coaching, deep knowledge of human psychology with mindfulness and art.

I use an experiential approach when you can explore the situation on a deeper level, and sense lightness and easiness from mindfulness and poetry.

Being also a Jewellery Designer, I know how powerful creativity can be for unleashing your potential, open new parts of yourself, discover new talents and skills.

My work is scientifically proven and is based on a coaching methodology derived from Cognitive Behavior Coaching, Viktor Frankl’s Logotherapy,  Mindfulness, the studies of scholars like Prof. S. Shapiro, M. Seligman, Jon K. Zinn, D. Clutterbuck, T. Bachkirova.

I work with individuals as well as organisations and support with:

• Improving Employee’s Overall Wellbeing, 
• Managing Stress, Anxiety, Burnout,
• Regaining a Sense of Meaning and Purpose in Your Work and in Life,
• Growing Self-Awareness and Emotional Intelligence,
• Overcoming Creative Blocks and Bringing Creative Thinking into Your Work and Life,
• Growing your Confidence and Self-esteem,
• Navigating Life Transitions like Career Change

I offer Personalised 1/1 Sessions. We explore your situation and develop a personalised plan for the next 6  – 8 Sessions. 

I work with Corporate Organisations and offer Programs meant to support Employee’s Wellbeing, motivation and performance. We develop the personalised plan for the next 1 – 6 months.

Feel free to contact me and we schedule a call to discuss how we can work together!

Warm wishes,
Ekaterina