Hello, I am trusting you are well. I would like to invite you to my Qigong class – female Qigong that is a more gentle form of the Qigong practice meant to support, heal and maintain women’s health. The classes will be taking place in the in the Mindfulness Centre. Qigong is an […]
The river is your teacher, It is your Life teacher Wise, Profound, Ingenuous And honest Opening the truth About yourself, About the world, About life. The river is Strong, Firm And steady, It is in constant change, Constant evolvement, Moving life in its natural flow, In its natural cycle, In its own rhythm. The river […]
I’m in love, I’m feeling this flow of loving And strong energy, This flow of the passionate river, Natural and so intense Running through my veins, Through my cells, Through my entire body Like a waterfall flooding Into my heart, Into my soul, Making me feel alive, Making me feel awakened From a long deep […]
I feel connection to the whole world, And when closing the eyes I feel as if there is a big world inside me, The world that has the space To grow, To flourish And expand In many different directions Embracing life fully With all its experiences, Wounds and tears, Pain and disappointment, Fears and concerns, […]
Change, Change has come to me today, And I saw it in the mirror, In the mirror of my eyes, In the shining light From my heart, In the pleasant warmth From the palms, I looked into the mirror And smiled Because something has changed, Something subtle Has been transformed Into pure kindness And a […]
How often do you ask yourself: ‘Am I a good listener?’, ‘Am I a great listener?’ To what extent are you a great listener? Yes, exactly, a great listener. This is what makes the whole conversation a success and helps to create a positive relationship with a person. Some of us may think that listening is all […]
How do you feel about the emotional quality of your life, that enormous part of you that’s often called the ‘inner self’? Are you stressed, do you find it difficult to sleep, do thoughts of work fill your mind? If so, it may be time to discover your ‘ikigai’. Our Emotional quality or ikigai, a […]
Over the last year, during the time of Covid 19, all of us have gone through unprecedented changes and learnt to overcome challenges and uncertainty. The global pandemic has shown us that having the right attitude, to yourself and to others, is one of the most important character traits one can possess. What is the […]
GreenerMe are telling their story of the 12 years growth in the Irish wool sector and how they have been going through Covid 19 and Brexit The Irish wool has always been recognised as a unique and valued natural resource, environmentally friendly and highly beneficial for the green economy. Over 5m kg of wool are […]
Achieving a state of flow is a key to satisfaction and productivity In the fast-paced, rapidly changing world most of us tend to experience uncertainty about the future, we tend to be working harder and longer than before to ensure stability and continuous development of the business, keeping relationships with the partners and clients, adapting […]
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