I respect myself, I value myself, I bring kindness to myself, I bring compassion to myself, I bring forgiveness to myself, I bring care to myself, I bring support to myself, I am my own best friend, I am my own best lover, I Love myself.
You are enough in your body, You are enough in your Unique, Authentic, Beautiful body That is your treasure, That is your friend, That is your lover, That is your land. You are creating wholeness, Unity with your body Becoming one, Listening, Talking, Responding To it, Being loving, Caring, Respecting, Being supporting to it, […]
Sometimes you may feel as if Having no energy No hope, No power To move on, Sometimes you feel as if The whole world Has turned its face From you, Sometimes your blood is Boiling From piercing pain, And your veins are Tight like sailing ropes, And your whole body as if Hanging between life […]
There is a fireplace in my home, And the fire within it is rising And rising, Getting stronger And stronger, Speaking its truth, Speaking its beauty, Speaking its proof, Showing its roof of strength, Confidence, Potential And ability to grow And expand, Reach the heights And fly higher, Raise higher, Step higher, Reach higher, And […]
I’m looking at the sea waves Out of the window, And the sea waves today are so strong, So strong and powerful, Rushing toward the seashore, Being in unity with the wind, Creating magnificent power In the sea, In the earth, In the air In the people, In everything And everyone, And this is […]
I will marry you, Yes, I will! Some time ago I used to be living more For myself, By myself, With myself, In my own private world, In my own inner world, Until one day I realised, It’s so wonderful to be Together with the man Who loves you, Who values you, Who respects you, […]
“Qi Gong is a way of being. Being soft, yet strong. Qi Gong is a way of breathing. Breathing deeply, yet calmly. Qi Gong is a way of standing. Alert, yet relaxed”. What is actually Qigong? Qigong is an ancient Chinese breathing energy practice consisting of slow gentle movements and meditation. In the traditional Chinese […]
I am leaving my past behind, Letting it flow in its own direction, In its own flow, Like the river stream is flowing, Like the ocean breeze is blowing, Letting it go in its natural Harmonious flow, Being in its own rhythm, In its own music, In its own way. I am leaving […]