Welcome to the Breathing Space Meditation!

It is invaluable to take a break during the day and reconnect with yourself, staying in full silence and in peace for a moment. This meditation on the breath will help you simply be and look within yourself with mindfulness and calmness. 

Join us on the 1st of September at 12.30pm Irish time. 

Looking forward to seeing you soon.

Warm wishes,

Ekaterina