“Qi Gong is a way of being. Being soft, yet strong. Qi Gong is a way of breathing. Breathing deeply, yet calmly. Qi Gong is a way of standing. Alert, yet relaxed”. What is actually Qigong? Qigong is an ancient Chinese breathing energy practice consisting of slow gentle movements and meditation. In the traditional Chinese […]
In softness there is new you, You harmonious And harmonising, Loving And being loved, Caring And being cared, Fulfilled with loving kindness And compassion, Fulfilled with boundless love spilling Into the hearts. And in love you are talking, In love you are listening, In love you are living Spilling your love into the hearts, Spilling […]
I feel our love in my heart, Warmth from your smile, Light from your eyes, Calmness from your voice, Confidence from your words, Sincerity And the strength Sparkling from inside, I love you. I feel our love in my heart Because I’ve learnt to love, I’ve learnt to care, I’ve learnt to understand And […]
I feel connection to the whole world, And when closing the eyes I feel as if there is a big world inside me, The world that has the space To grow, To flourish And expand In many different directions Embracing life fully With all its experiences, Wounds and tears, Pain and disappointment, Fears and concerns, […]
Change, Change has come to me today, And I saw it in the mirror, In the mirror of my eyes, In the shining light From my heart, In the pleasant warmth From the palms, I looked into the mirror And smiled Because something has changed, Something subtle Has been transformed Into pure kindness And a […]
Beauty is always inside You, It is a huge magnificent world Bigger than the limitless sky And the powerful deep blue ocean.. This world is your own mysterious planet Incomparable and most beautiful Hidden deeply in your heart And totally invisible From the eyes.. It is your own precious gift, Your uniqueness That nobody can […]