When someone hurts you,

Cry, cry strongly and burst into tears. 

Let all emotions go.

When someone hurts you, 

Take a pause, take a deep breath. 

Connect with yourself, with your loving self. 

When someone hurts you, 

It hurts first strongly,

Then it fades slowly, slowly heals. 

When someone hurts you, 

It hurts inside, I know. 

It hurts like a furious burning flame. 

It hurts like all the waves of the ocean. 

It hurts like the sharks taking you into pieces. 

It hurts like the storm depleting your energy.

It hurts like the stone thrown into your heart. 

When someone hurts you, 

It really hurts.  And it heals Always.