Hello Beautiful People,
Welcome to MindCare, a space of self-discovery and personal growth. In MindCare we create space for you to take care of your mind, body and your soul, where you can feel more in peace, in harmony with yourself and unleash your potential for growth.
I am Ekaterina, a founder of MindCare, a qualified Personal and Business Coach (UCC Level 9 Postgraduate Diploma), a certified Mindfulness Teacher (UK College of Mindfulness Meditation) and Logotherapist (Viktor Frankl Institute of Ireland).
Since 2023 I have been a member and a certified Instructor of the Ireland Health Qigong Association and International Tai Chi & Qigong Federation (ITQF). I am also a published poet and a jewellery designer.
I have been practicing mindfulness for the past 13 years, and have learnt by highly experienced mindfulness experts like Jon K. Zinn, Prof. Shauna Shapiro, Prof. Mark Williams, Nick Cooke. In April 2026 I spent some time in the north of India in Himalayas, Dharamsala where Dalai Lama lives. I had a privilege to see Dalai Lama in-person, and this was one of the most profound experiences in my life.
I noticed that the people living in Himalayas were present with whatever they were doing. Living in nature, they connect to their source, their true self naturally. When we live in a more hectic busy world in big cities, we need to learn to reconnect with ourselves. Time in nature helps a lot. I love time nature. It is so healing, so nourishing and revitalising.
Throughout the past few years I have been organising multiple wellbeing sessions and workshops in corporate organisations like Accenture and Google, and was working in wellbeing centres. Each new step laid a foundation for the depth, breadth and expansion of the work I am providing now.
My methodology is unique because I combine traditional health & wellness coaching with mindfulness and creative practices, using strategies from Cognitive Behaviour Coaching, Mindfulness and Logotherapy.
Being a poet and an artist, I also use poetry in my work. Poetry has shown to be a unique, invaluable tool for tuning into your feelings in a gentle, subtle and compassionate way.
My work has supported a lot of people, and it means a lot to me to continue supporting you on your journey of self-discovery.
Feel free to reach out to learn more about my work and how I can help you.
Warm wishes,
Ekaterina
When I moved to Ireland from Russia almost four years ago, I got very interested in the topics of well-being and mindfulness. Having been practicing yoga, tai chi and meditations for quite a while, reading the books on mindfulness and psychological topics, I have discovered a whole new world for me. This all has brought more peace, harmony and balance into my life.
Writing and reading psychological studies, completing Mindfulness-based stress reduction (MBSR) courses, practicing yoga and martial arts, – all this altogether has shaped a new life path for me. The life path of constant self-discovery and learning, absolute acceptance and self-compassion, showing love and care to myself and other people.
“Nothing can be more natural and spontaneous than changing your life in just three months. This is my story about moving to Ireland from Russia. After working as a children´s teacher of English and German and as a lecturer of English at the University in Moscow, I suddenly realized that I really want to do something different. I decided to study Marketing and wanted to get an international education in an English-speaking country.
“Moving to Ireland is the most significant and spontaneous decision I have ever made in my life”
We help you see the world differently, discover opportunities you may never have imagined and achieve results that bridge what is with what can be.
Discover a journey toward a balanced, peaceful and fulfilled life.
We welcome and celebrate different perspectives to help our firm, our clients and our people achieve enduring results.
We hire people with exceptional talents, abilities and potential, then create an environment where you can become the best.
I am inviting you to bring more attention, care and love to yourself, discover a more balanced, peaceful and fulfilled life and find the value and meaning in every day.
We welcome and celebrate different perspectives to help our firm, our clients and our people achieve enduring results.
We hire people with exceptional talents, abilities and potential, then create an environment where you can become the best.
Open yourself for the change. The change toward Inner Harmony and Balance, Mindfulness and Self-discovery, Growth and Success.
