Connection

I feel connection to the whole world, And when closing the eyes I feel as if there is a big world inside me, The world that has the space To grow, To flourish And expand In many different directions Embracing life fully With all its experiences, Wounds and tears, Pain and disappointment, Fears and concerns, […]

Change

Change, Change has come to me today, And I saw it in the mirror, In the mirror of my eyes, In the shining light From my heart, In the pleasant warmth From the palms, I looked into the mirror And smiled Because something has changed, Something subtle Has been transformed Into pure kindness And a […]

Freedom

What is freedom for you? For me it is space, The space to create, To discover, Uncover hidden layers of the truth about yourself, About your life So magnificently unique And precious, So fragile and at the same time so steady, So changeable And evolving Opening for us even a bigger space, Even greater freedom, […]

New Life

When you are starting a new life You are feeling some change In yourself And in the outer world As if something has disappeared, Vanished, Ended, And left..   You are feeling some change In yourself, Like changing the tunes of the music You are changing the tunes of your life, It sounds now different, […]

Miracle

I believe in the miracle, And the help from the heaven In the moments of loss And despair.. I believe in the miracle, And the light Showing us the way, Bringing us hope, Meaning and purpose And love, Love that we all need so much, So much.. Miracle is everywhere, It’s in the birds’ singing […]

Gratitude

Gratitude

When you feel… gratitude in your heart, Gratitude for this very day, Simple, sincere gratitude For new you, New feelings New sensations, New understanding And new attitude.. When you feel… gratitude in your heart, Gratitude for everything Happening, For little moments of joy, And smile  Coming from the eyes, Hugs And warmth From your loved […]

Beauty in you

Beauty Inside You

Beauty is always inside You, It is a huge magnificent world Bigger than the limitless sky  And the powerful deep blue ocean.. This world is your own mysterious planet Incomparable and most beautiful Hidden deeply in your heart  And totally invisible  From the eyes.. It is your own precious gift, Your uniqueness That nobody can […]

Finding your inner peace

Finding Your Inner Peace

I remember Christmas time, December 2020. There was a poetic competition at work and I decided to participate. It was my first experience writing poetry in English, some time earlier I was a member of a poetic society and was writing poems in Russian. This time my poem for the competition was called ‘When you […]

What is.. pain

What is.. pain? Pain is like a sudden lightning Powerful, fierce and furious, Shuttering the earth, Strongly and violently Shuttering the sky, Lightening numerous stars, Shuttering the heart, Touching its fragile nature, Its kindness and openness, Its precious loving nature, So tender and vulnerable, So fragile and sensitive, Sensitive to pain.. What is.. pain? Pain […]