I love you, She said in silence, and the whole world has changed. She looked at the reflection in the mirror and paused. Sitting in silence and simply listening. Listening to the sounds of burning fire in the fireplace, Fire so strong, wild and passionate. Listening to the wind blowing outside, getting stronger and stronger, […]
When you say to somebody “I love you”, It might mean so much for you. And the feeling is so big. So big like the sky and the ocean, Like the sun and the numerous stars. Even bigger, Like our whole world, Like the infinite space, Like all the galaxies united together. So big like […]
Since I’ve moved to a new house, I have a very small garden, Really small, tiny and cute. And I enjoy sitting in the sun, Reading my favourite book, Hearing the birds singing. I enjoy doing my tai chi exercises, Feeling more balanced and focused. Feeling more in harmony with myself. Since I’ve moved to […]
It has been a very special time for all of us, due to the global pandemic and uncertainty about the current situation and about the future. It has been very challenging for me, as it is now already more than one year since last time I was home in Russia with my family. In order […]
How do we deal with challenging life experiences and life-changing events? Sooner or later, we are faced with difficult moments and have to handle stressful situations daily. One day we feel like on the top of the world with the whole glory and success. However, the following day we might find ourselves sliding down the […]
Remember the moments when we feel the sense of time vanish when we lose ourselves in the activity we really enjoy. Skiing down the slopes with powdery snow flying up on both sides, or surfing so swiftly and balanced feeling part of the waves, in the full unity with nature. Going to work and being […]
How often do you ask yourself: ‘Am I a good listener?’, ‘Am I a great listener?’ To what extent are you a great listener? Yes, exactly, a great listener. This is what makes the whole conversation a success and helps to create a positive relationship with a person. Some of us may think that listening is all […]
Love yourself, Bring yourself full care, understanding and compassion as much as you can. Put your hand on your heart and feel overflowing warmth in your chest. Close your eyes and feel increasing healing energy inside yourself. Stretch your hands and feel how your whole body is alive, awakened. Love yourself. Greet a new day […]
How can we unleash our hidden power? How can we discover our driving energy, our guiding force that motivates us to move forward and not give up? We are all born with a certain power, a guiding force that leads us throughout our life. When we align with our inner power, we know exactly when […]
How often do you listen to yourself? How often do you feel that something is going right or wrong? You cannot explain why, you simply feel it. How often do you follow your instinct, follow your gut – follow your intuition? The concept of intuition, the idea of making successful decisions without analytical thought, has […]